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Does Wearing a Hat Everyday Cause Hair Loss?

February 15, 2022

You've probably heard the rumor once or twice throughout your life that wearing a hat all the time causes hair loss. This interesting and often unsolicited piece of advice seems to be a common one, with most people reporting that they've encountered it at one time or another.

If you've ever found yourself avoiding wearing your favorite Yankees hat all summer, in fear that it might cause your hair to fall out, we totally get it, and chances are, you're not alone. So, does wearing a hat every day cause hair loss? 

Does Wearing a Hat Everyday Cause Hair Loss?

Hats and Hair Loss

If you've ever asked yourself the question, "Will wearing hats cause hair loss?" we're here to assure you, the answer is no. Wearing your favorite hat every day, whether a beanie or a perfectly sized fitted cap, will not cause your hair to fall out in any way, shape, or form. Wearing hats, friends, does not cause hair loss.

However, it's not uncommon to notice strands of your hair stuck to your hat when you remove it. This hair is likely a few loose strands that were going to shed anyway, as hair tends to do, and should not send you into panic mode. Everyone experiences this type of hair loss, and it has nothing to do with your hat.

Traction Alopecia

If you search "Does wearing a hat all the time cause hair loss?" you'll probably find a story or two about someone who experienced hair loss due to their hat. However, it's important to note that they likely experienced the coincidental natural progression of hair loss or traction alopecia.

Traction alopecia is hair loss due to traction or friction from wearing a very tight object all the time. Most people could not even stand to wear their hat as tight as it would have to be to cause traction alopecia, especially for an extended period of time, which is why it's highly uncommon. 

Finding the Perfect Fit

If you feel that your hat is too tight, you're in the right place. Poleberg offers an incredible selection of baseball, dad, fitted, and snapback caps that you can tailor to your preferred fit. We have a hat for everyone, and if you've avoided wearing hats for much of your life out of fear they might cause hair loss, then we recommend a hat shopping spree as soon as possible.\

Now that you know hats do not contribute to hair loss, it's time to stock up!

Debunking the Myth

Some suggest that the myth surrounding hats and hair loss came to light due to the military. In short, some men would deploy with hair, wear a helmet every day, and come back with less hair. 

However, it's important to note that military deployment and the age that men start to experience male pattern baldness typically fall within the same time frame. Around 25% of men who experience male pattern baldness begin to lose their hair at 21. It's not the helmet.

Taking Back Your Life

If you've lost a good portion of time to the myth that frequent hat wear causes hair loss, we want you to take that time back. Poleberg has so many incredible, fun, stylish, and classic new hat arrivals in stock, and you deserve at least one or two!

Now that you know the answer to the age-old question of, “Does wearing a hat every day cause hair loss?”, you can rock your cap with the peace of mind that it's not causing your hair to fall out. Poleberg will help you find the perfect hat for you, so contact us today with any questions.